Contact Chris

Let’s Connect


I am grateful you have chosen to reach out. I am here. To talk with and to listen.

I am not a psychiatrist or a mental health professional. I am a survivor of severe mental illness who has invaluable lived experience. I cannot offer you doctor’s advice, but I can guide and direct you to the help you need, whether it’s for you or for a loved one. Do not hesitate to reach out. The first step to healing is talking. Talk early and talk often. You are not alone.

You can also reach out if you are interested in scheduling a speaking engagement, have a media request, or need additional mental health supports or resources.

We are in this together.

Chris Nihmey

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