Mental Health Links

Online & Telephone Resources

Mental Health Crisis Line
Ottawa: 613-722-6914
Toll-Free: 1-866-996-0991
www.crisisline.ca

Youth Services Bureau 24/7 Crisis Line
Ottawa: 613-260-2360
Toll-Free: 1-877-377-7775
ysb.ca

Kids Help Phone
Toll-Free: 1-800-668-6868
Text “CONNECT” to 686868
kidshelpphone.ca

Distress Centre of Ottawa and Region
Distress: 613-238-3311
Crisis613-722-6914 or 1-866-996-0991

Text: 343-306-5550 (10am-11pm)

Outside of Ottawa (check website for #s)

www.dcottawa.on.ca

Royal Ottawa Mental Health Centre
Ottawa: 613-722-6521
Brockville: 613-345-1461
www.theroyal.ca

Others: www.theroyal.ca/crisis-lines

 

Multicultural Mental Health Resource Centre
www.multiculturalmentalhealth.ca
Bell Let’s Talk
letstalk.bell.ca
Healthy Minds Canada
jack.org
Canadian Mental Health Association
www.cmha.ca

Mind Your Mind
mindyourmind.ca

Canadian Psychiatric Association
www.cpa-apc.org
National Institute of Mental Health
www.nimh.nih.gov

Canadian Coalition for Seniors’ Mental Health
ccsmh.ca

National Alliance On Mental Illness
www.nami.org

Tips, Guides & Resoures

Chris Nihmey Anti-Legalization of Marijuana

Anti-legalization Poster

Spike in cannabis overdoses blamed on potent edibles, poor public education

Chris Nihmey Anti-Legalization of Marijuana
Anti-legalization Poster

Conquering Anxiety

Counselling Services in Ottawa

How To Support A Loved One

Guide to Peace of Mind

Conquering Anxiety
Counselling Services in Ottawa
How To Support A Loved One
Guide to Peace of Mind