Mental Health Links

Online & Telephone Resources

Mental Health Crisis Line
Ottawa: 613-722-6914
Toll-Free: 1-866-996-0991

Youth Services Bureau 24/7 Crisis Line
Ottawa: 613-260-2360
Toll-Free: 1-877-377-7775

Kids Help Phone
Toll-Free: 1-800-668-6868
Text “CONNECT” to 686868

Distress Centre of Ottawa and Region
Distress: 613-238-3311
Crisis613-722-6914 or 1-866-996-0991
Text: 343-306-5550 (10am-11pm)
Outside of Ottawa (check website for #s)

Royal Ottawa Mental Health Centre
Ottawa: 613-722-6521
Brockville: 613-345-1461
Multicultural Mental Health Resource Centre
Bell Let’s Talk
Healthy Minds Canada
Canadian Mental Health Association

Mind Your Mind

Canadian Psychiatric Association
National Institute of Mental Health

Canadian Coalition for Seniors’ Mental Health

National Alliance On Mental Illness

Canadian Alliance on Mental Illness & Mental Health

Spring Hill Recovery Centre

Cotswold Co. – Creating a Healthy & Productive Workspace at Home
HealthMatch – easily find the right clinical trial

Tips, Guides & Resoures

Chris Nihmey Anti-Legalization of Marijuana

Chris Nihmey Anti-Legalization of Marijuana

Anti-legalization Poster

Anti-legalization Poster

Spike in cannabis overdoses blamed on potent edibles, poor public education